Focus Your Light
© 2002 Elena Fawkner
Remember when you were a kid how you could make paper catch fire
by focusing the sun's rays with a magnifying glass? You'd look
over your shoulder at the sun, get the angle of the rays just
right, and move the magnifying glass until you could see a small
circle of bright light on the piece of paper in front of you.
Gradually, that circle began to turn brown and the paper began
to smoulder until its edges began to curl under as the flame
took hold.
How did that humble magnifying glass start something as powerful
and elemental as a fire? The answer, of course, is
concentration. Concentration of the sun's rays into a tiny,
intense circle of heat. In a word, FOCUS.
We work the same way. If we truly focus our energy,
concentration and creativity, we bring an intensity to the task
that we just can't generate if these things are scattered
amongst several projects at once.
Now, to simply say to you, "focus your energy and you will
achieve greater results" is all very well. It's quite another
matter entirely to be able to do it, especially when there are
umpteen different priorities constantly tugging away at you,
each demanding at least some of your attention and NOW.
To bring focus to your various activities, you need to break the
cycle of allowing yourself to be distracted from the task at
hand.
-> Identify Priority Tasks
To start with, you should allocate your time proportionately to
all of the various tasks you need to do. Notice I said NEED to
do. The first step is to decide what truly needs to be done and
what doesn't. If you categorize a task as something that needs
to be done, ask yourself why it is necessary. Another way of
asking the same question is to ask yourself, "what will happen
if I don't do this today?". If the ultimate consequence is that
nothing will happen, why do it?
If you find yourself reluctantly concluding, well, I don't NEED
to do this, I WANT to, then put it into the "need to do"
category. Doing things for yourself, for your own enjoyment or
satisfaction, should be a priority. Focus is not only about
doing the things you should do, it is doing the things you want
to do as well. By including in your need to do list things that
are for your own personal pleasure and enjoyment, you replenish
yourself and this in turn allows you to bring even greater
focus, awareness and creativity to your other activities. So,
give yourself permission to enjoy yourself.
->Allocate Time to Priority Tasks
Now that you have identified your 'need to do' activities,
decide when you are going to do them and estimate how long you
think they will take. Then add 40%. One of the immutable laws of
the universe is that everything takes longer than you think it
will. Save yourself the stress of running to keep up with the
clock.
When thinking about when you will do a specific task, work with
your body. Are you a morning person, a night-owl, a
late-afternoon person or something else entirely? Whichever you
are, schedule for that time your most intellectually demanding
tasks. If you're a morning person, for example, and one of your
'need to do' activities is to write a sales page for your
website, allocate this task to your prime time. Then allocate
your less intellectually demanding activities, such as reading
and responding to email, to your off-peak time.
Similarly, don't schedule your personal time for your prime
time. Again, if you're a morning person, schedule your hour
lying out in the sun for mid-afternoon, your 'off-peak' time.
By making strategic use of your time in this way you will be
making the most efficient use of your prime time while STILL
being able to do the things that YOU enjoy, and on a daily
basis!
Compare this approach with a fragmented one. You're a morning
person. You need to write a sales page for your web site. You
also need to read and respond to email today and you also want
to schedule time, just an hour or so, to get some sun.
It's morning but, instead of starting your sales page, you
decide to read and respond to your email first, to kind of ease
into the day. That's a breeze because reading and responding to
email is not an intellectually demanding task and you're at your
peak anyway. You finish reading and responding to your mail two
hours later.
Now you think about writing your sales page. But you've used
your peak concentration time on email and you've lost that sharp
edge you always have first thing in the morning. That makes
writing sales copy, an already intellectually demanding task,
even more difficult. You really don't feel like it right now. So
you put it off. You look for something easier to do.
Maybe you could take that hour off now and use the time while
you're lying out in the sun to get your head together. But no,
you can't relax if you know you have work uncompleted. So you
decide to force yourself to make a start on your sales copy. You
write your copy but it just doesn't flow. It feels stilted and
contrived.
You begin to get frustrated and annoyed with yourself. If only
I'd got it over and done with first thing I'd be dealing with my
email right now looking forward to lying out in the sun for a
while later on, you think. That's what I should be doing! So,
you get annoyed with yourself, and become generally irritable.
Which, of course, just blocks the creative flow even more.
Lunchtime rolls around and you feel like you've wasted half a
day.
What a waste of energy, concentration and creativity! What a
lack of FOCUS. Just look at the energy you've wasted feeling
annoyed and irritable with yourself. Just think what you could
have accomplished if you'd put that energy to good use and
focused!
Save yourself the angst. Identify priority tasks, strategically
allocate times of the day to each task depending on how
intellectually demanding they are, and exercise personal
DISCIPLINE to do the right thing right and at the right time.
-> Concentrate on One Thing at a Time
When you're doing the right thing at the right time, dedicate
yourself to that one thing and nothing else. Don't let your mind
wander to what else you could be doing. You don't need to worry
about that because "what else" has been allocated its own time
and that time will come.
Remember, the whole point of focusing is to make maximum use of
your time, energy, concentration and creativity. If you can do
this, you will give yourself the gift of more time for yourself
and your family. So remember to turn it off too. Give 100% of
yourself to the task at hand during the time allocated to that
task and then let it go.
Take care of business but always remember, life is for living!
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Elena Fawkner is editor of A Home-Based Business Online ...
practical business ideas, opportunities and solutions for the
work-from-home entrepreneur. http://www.ahbbo.com
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