Many people often ask, "Why do I keep getting more of this (as
they refer to something unwanted)?" The answer is always the
same - you get what you vibrate! In other words, whatever you
give your attention, energy and focus to, you'll get more of it.
I hear people say, "But I'm not giving attention, energy or
focus to this and I keep attracting more of it." Or, "I know
what I want, but keep attracting this (pointing to what they
don't want)."
There are a few things to check out if you are curious about why
you keep attracting things that you don't want - remember the
answer is always the same - you get what you vibrate. So, the
challenge is to find out what you are doing to create this
attention, energy or focus to this issue. Here is a quick
check-off list to help you determine what you might be doing to
attract more of what you don't want.
(1) Are you saying what you don't want by using 'Don't', 'Not'
and 'No'? (2) Are you complaining or worrying about what you
don't want? (3) Are you observing what you don't want?
In your observation of what you don't want, in that moment, you
are giving it attention, energy and focus, thus attracting more
of it. Just by observing it, you are offering a matching
vibration to it. And Law of Attraction which is obedient in
every moment, will unfold more of that vibrational match into
your life.
When you open you wallet and see how much money you DO or DON'T
have, then you offer the same vibration. When you open your
client or customer file cabinet, you observe how many clients
you DO or DON'T have, and again, in your observation you offer
the same vibration, thus the observation cycle continues.
It's easy and quick to change your focus from what you DON'T
want to what you do want. Each time you notice you are giving
attention to what you don't want ask yourself, "So, what do I
want?" Create one clear statement about what it is that you do
want and spend a few moments focusing on THAT thought. You can
only hold one vibration at a time and this easy exercise ensures
that you are now focused on what you do want.
Remember, observing what you don't want will cause you to offer
the same vibration to it and you will attract more of the same.
Observing what you DO want creates a matching vibration within
you to your desire so that Law of Attraction can bring you more
of the same.
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