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Swimming
Articles about swimming. |
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A swimming workout can be a new and refreshing way to get or
stay in shape. Swimming is a full body aerobic sport that tones
muscles, improves strength and flexibility, increases
circulation, control (read
entire article)
Viewed: 111 Times
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Most sports come with injuries to accompany them. Although
swimming is, by most standards, not a sport associated with high
risk of injury, it does have it’s own problems. By far the
biggest source o (read
entire article)
Viewed: 103 Times
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You may have had coaches that make you count strokes throughout
the workout, either by mixing it into drill sets, the main set,
or at the end of workout. Some coaches recommend making a habit
of alwa (read
entire article)
Viewed: 102 Times
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One of the most common wonders of the swimming world is, should
you use alternate-side, or bilateral breathing?
Throughout my swimming career, I had always breathed to my right
side only until a yea (read
entire article)
Viewed: 103 Times
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By Rebecca Blain of http://www.everything-swimming-pools.com
There are many fitness benefits to swimming. By making it seem
like the body weighs much less than it actually (read
entire article)
Viewed: 126 Times
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One of the best ways to avoid forgetting important items for a
dive trip is to keep a scuba gear checklist. In fact, if you are
about to make a trip, make sure to have your scuba dive gear
serviced (read
entire article)
Viewed: 125 Times
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California's Central Coast is home to a variety of marine life
including several types of dolphins.
The Monterey Bay National Marine Sanctuary (MBNMS), a Federally
protected marine area offshore of (read
entire article)
Viewed: 112 Times
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Hawaii is a special place to swim with dolphins in the wild. The
most common dolphins to swim with are the Hawaiian Spinner
Dolphin or Spotted Dolphins. Hawaii is home to about 700–1000
Spinner Dolph (read
entire article)
Viewed: 103 Times
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